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The Beauticle is your place for accurate information on beauty, health, wellness and lifestyle tips. We love the Keto Diet, essential oils, yoga and mindfulness, sharing our tips on making money from home and parenting with love.
![7 Keto Protein Shake Recipes [Tips to Make a Great Shake]](https://thebeauticle.com/wp-content/uploads/2019/05/keto-protein-shakes.jpg)
7 Keto Protein Shake Recipes [Tips to Make a Great Shake]
Protein shakes are a great way to get more protein in your diet if this is an area that you struggle with. These keto protein shake recipes are all low in carbs and high in fats, helping you to meet your daily macros while on the ketogenic diet. While the keto diet is...
Quick and Easy Keto Breakfast Quiche
I love this keto breakfast quiche recipe because it's easy to throw together when you have many mouths to feed. Who wants to stand over a hot stove cooking up individual omelets? Not I. This recipe is completely adaptable, throw whatever you have in your fridge that's...
Keto Loaded Avocado Baked Eggs with Cheese and Bacon
Take your usual keto breakfast up a notch with this loaded avocado baked eggs recipe! This delicious breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or pans to prepare it if you microwave the bacon rather than fry it....
Bacon and Goat Cheese Stuffed Keto Chicken Breast Recipe
It's always said that it's best to consume chicken thighs on the keto diet because the fattier cuts of chicken boost your ketosis levels. Well, what if you enjoy chicken breasts? The answer is to add some delicious fat to your meal. This keto chicken breast recipe...
Keto Pork Chops Roasted with Homemade Ranch Rub
Are you missing out on keto pork chops because of the sugar-laced seasonings or usual carb-laden breading? These roasted pork chops will satisfy that craving while keeping you in ketosis. They would also be amazing in an air-fryer with your own homemade ranch dry rub....
How to Use Bergamot Essential Oil for Clear Skin, Energy and Anxiety
Does your skin get angry whenever you eat junk food? Are your breakouts scarring up your complexion so that you can barely recognize yourself? Bergamot essential oil is the oil for you! Bergamot oil and the citrus plant, itself, are sensitive to soil quality and...
9 Anti-Aging Ingredients that Promote Youthful Skin
When crafting the perfect diet to bolster your overall health and wellbeing, it's a good idea to include anti-aging supplements. Whether ingested or used topically, anti aging supplements and beauty ingredients that keep your skin youthful and glowing should be a...
10 Powerful Anti Aging Supplements to Include in Your Diet and Skincare Routine
Today, it is possible to find almost any form of supplements to support many different aspects of health, be it enzymes, hormones, vitamins or minerals. Supplements for various health and beauty purposes are readily available, and so are those that aid in reducing the...
How to Have the Sex Talk with Your Son + How to Help Boys Deal with Emotions
A dreaded conversation to have with your son is talking about sex, but it may be up to you to have this talk with him. At what age you choose to have the sex talk with your son is totally up to you but you'll want to gear up for this chat by the time they hit the...
Top 11 Health and Fitness Apps For 2019
We all know that exercise is good for you, physically and mentally. But acting on what we know isn’t as easy as we’d like. And going to the gym or taking your workout outside may not be as doable as social media makes it out to be. Life happens, and we end up feeling...
Anti Aging Essential Oils for Youthful Skin
Take advantage of these top anti aging essential oils to keep your skin looking glowing and youthful as you grow older. Aromatherapy can use certain essential oils to make your skin and hair look and feel younger and healthier. You can also reduce wrinkles and age...
Must-Know Ginger Essential Oil Uses: Anti-Aging, Digestion and Libido
Ginger is a spice that's been used for centuries in Asian territories for its healing properties as well as the zing it adds to dishes. These ginger essential oil uses are well known for turning back the hands of the clock where your inner and outer health is...
The Ketogenic Diet
You simply need to know how to “flip on” your ketogenic fat burning switch. Your body will do the rest.
All you have to do is follow the Ketogenic diet and watch the pounds melt away and your health improve!
The KETOGENIC DIET MANUAL WILL SHOW YOU HOW!
Put all those frustrating years of unsuccessful dieting behind you
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GAIN MORE ENERGY
LOOK AND FEEL GREAT!
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