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Instant Pot Tomato Basil Soup – Keto Vegan Delicious

Instant Pot Tomato Basil Soup – Keto Vegan Delicious

Fall is the perfect time of year to use up the last of your tomatoes and fresh garden basil for this instantly warming soup. It is deliciously vegan and low carb and can be made easily in your Instant Pot for a convenient delightful meal. This Instant Pot Tomato Basil...

6 Signs You Live a Fake Life

6 Signs You Live a Fake Life

Ok, ok, fake life is a little dramatic. But what I want to know is, are you living your most authentic life? So many of us are caught up in the rat race trying to make ends meet that somewhere along the path we lost ourselves and fell inline with routine, losing our...

5 Ways to Push Your Boundaries and Get Out of Your Comfort Zone

5 Ways to Push Your Boundaries and Get Out of Your Comfort Zone

There’s a famous quote that goes, “Life begins at the end of your comfort zone.” It's my favorite quote ever and it’s famous because it’s true. If you continue living your life in your special bubble, then you’re not actually living life like it’s meant to be lived....

4 Ways to Find Your Purpose in Life

4 Ways to Find Your Purpose in Life

Finding purpose in life can help you to live a happier life doing more of what you love. But how do you find your life's purpose? This article will help you to do just that.  "Do what makes you happy." If you've ever felt unsatisfied with a job or any other...

Cocoa Spiced Instant Pot Keto Pork Roast

Cocoa Spiced Instant Pot Keto Pork Roast

A pork roast is something usually reserved for weekends or special occasions because it takes so long to do. Now with an Instant Pot, you can have your favorite Keto Pork Roast ready to go any weeknight! It's still an awesome recipe to serve up on holidays and family...

How to Stop Sugar Cravings Once and For All

How to Stop Sugar Cravings Once and For All

Are you like the millions of people on this planet addicted to sugar? It's time to learn how to stop sugar cravings once and for all. No matter what advertisements say about their sugar-containing foods, the fact remains that sugary foods are poor sources of...

21 Easy Keto Meals You’ll Make Every Week

21 Easy Keto Meals You’ll Make Every Week

Starting and sticking to the keto diet can be a hard task for anyone and so we've put together this round-up of easy keto meals for your breakfast, lunch and dinner rotation. You'll find easy keto snacks, keto dessert ideas, meals that make for great meal prep to take...

Keto Broccoli Casserole with Bacon and Cheese

Keto Broccoli Casserole with Bacon and Cheese

I love making these breakfast casseroles because they're quick to whip up when you've got a large family to feed and if you don't they freeze well so you can skip breakfast prep tomorrow and the day after. This keto broccoli casserole recipe is similar to my breakfast...

Loaded Keto Cauliflower Casserole Recipe

Loaded Keto Cauliflower Casserole Recipe

This loaded keto cauliflower casserole is easy, cheesy and delicious! Your entire family will love this, no need for any additional sides for the carb-eaters in your family. This is a great option to get your kids to eat more veggies, even if they're not following a...

Craving Delicious Keto Mexican Food? Try These 21 Amazing Recipes

Craving Delicious Keto Mexican Food? Try These 21 Amazing Recipes

Tacos, enchiladas, nachos and your favorite Mexican meals are traditionally filled with carbs, beans, corn and sugar-laden sauces. These easy and delicious recipes will satisfy your craving for keto Mexican food when following the high fat low carb diet. Cheese Shell...