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Quick and Easy Spicy Salsa Recipe

This healthy and delicious salsa recipe comes together in just 20 minutes. It will keep in the refrigerator for several days, so you can double the recipe to enjoy with your favorite Mexican or Tex-Mex dishes or as a snack with your favorite tortilla chips

For a great low carb Mexican snack, try this salsa with crispy flax seed crackers or make bruschetta with toasted coconut flour bread.

Quick and Easy Spicy Salsa Recipe

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Yield: 4

Quick & Easy Spicy Salsa

Quick & Easy Spicy Salsa

Make your own salsa at home! It's delicious and so easy to do, allowing you to use the best ingredients and control the spice.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 T. extra virgin olive oil
  • ½ medium yellow onion, diced small
  • 1 medium green bell pepper, diced small
  • 1 medium jalapeno, finely chopped
  • Sea salt and black pepper, to taste
  • 2 large tomatoes, seeded and chopped
  • ½ t. dried Mexican oregano
  • ¼ t. smoked paprika
  • ¼ - ½ t. crushed red pepper flakes
  • ¼ c. water
  • 2½ T. fresh lime juice
  • 2-3 T. fresh cilantro, finely chopped

Instructions

1. Heat olive oil in a medium saucepan over medium-high heat. Add onion, bell pepper, and jalapeno and season with salt and black pepper, to taste. Cook, stirring occasionally, until the onion and peppers become soft, around 4-5 minutes.

2. Add tomatoes, Mexican oregano, smoked paprika, crushed red pepper flakes, and water. Stir to combine and reduce heat to medium-low. Continue cooking, stirring occasionally, for another 4-5 minutes.

3. Remove from heat and set aside to cool for a few minutes. Once slightly cool, puree mixture with an immersion blender, leaving slightly chunky, or transfer to a regular blender or food processor and pulse a
couple of times until just blended.

4. Transfer salsa to a bowl and stir in fresh lime juice and cilantro. Season with additional salt and black pepper, if desired. Serve immediately or cover and place in the refrigerator until ready to use. Enjoy!



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Nutrition Information:

Yield:

4

Amount Per Serving: Calories: 67

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Quick and Easy Spicy Salsa Recipe

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