If you are looking for a good and easy way to add more coconut oil
Why You Should Include These Coconut Oil Drink Recipes in Your Diet
Coconut oil is a natural remedy for many ailments and lifestyle diseases that we face living a sedentary life. Research has shown that coconut il can help you to lose weight, reduce your high cholesterol, curb cravings and build muscle.
This amazing natural remedy also helps to improve your appetite and digestion and can help you to improve your memory and concentration. It even improves your oral health by killing bacteria that causes bad breath and whitens your teeth.
It’s for these reasons and a host of others that we stand firmly behind good quality virgin coconut oil and believe that you should be eating 2-4 tablespoons each day. If that doesn’t sound too appetizing to you, perhaps the below recipes will help to increase your intake and improve your overall health.
This first recipe is a great option when you want a sweet and decadent hot drink as a superfood drink, but also want to be able to add some coconut oil to it. This is also not hot chocolate you are making from the package, so it isn’t processed and it tastes a lot better.
For the superfood hot chocolate, you want to use unsweetened cocoa powder with a small amount of cacao chocolate, vanilla bean, almond milk or any milk you prefer, and some seasonings like nutmeg or anise powder.
You can use sea salt or even add some spice with cinnamon. The cinnamon and cacao are going to make it a superfood drink, plus the coconut oil that you also add to it. Heat it all in a saucepan over low heat.
Smoothies are the perfect option for a coconut oil drink recipe that is healthy but also contains a lot of superfood ingredients as well. You can do this any way you like, as long as you add some acai to it. The best way to do this is by getting organic acai powder online or from a health food store.
You will then add your preferred frozen fruits, ice, almond milk, coconut oil, and some coconut water as well. Blend it all up and enjoy for breakfast or a snack in between meals. Include kale or spinach for an extra green superfood kick.
Get the Guide
Bright Red Smoothie
This smoothie recipe is really fun, getting even the kids interested in it. While it tastes delicious, it also includes some ingredients that give it a bright reddish pink color, including strawberries and a beet that is added.
You can add these ingredients to the smoothie along with your extra virgin or virgin coconut oil, dates for a bit of sweet and added nutrition, and your favorite form of milk. Blend it all together and serve for breakfast or a light snack.
You can also try making your very own superfood drink by simply adding a tablespoon of extra virgin coconut oil to your favourite coffee, tea or smoothie recipe.
Curious for more ways you can add coconut oil to your diet? Enter your details below to get this free guide!