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Revitalizing Foods That Boost Energy All Day

Revitalizing Foods That Boost Energy All Day

If you're planning to have a particularly taxing day of physical activities or mental exercises, it will do you a world of good to incorporate these revitalizing foods that boost energy into your diet immediately prior to and on that day. Our diet has a direct effect...

Keto Broccoli Bacon Salad with Toasted Pumpkin Seeds

Keto Broccoli Bacon Salad with Toasted Pumpkin Seeds

This keto side dish is perfect for picnics, potlucks and quick weeknight meals. Our keto broccoli bacon salad is a mayonnaise-free dish that is light in flavor, calories and carbs but heavy on nutrition and made delicious with bacon!  For best results, make it ahead...

Easy Keto Frittata with Arugula, Portobello and Feta

Easy Keto Frittata with Arugula, Portobello and Feta

Frittatas are one of the easiest and most convenient keto recipes you can whip up and they are so customizable! You can throw anything inside a keto frittata to change the entire flavor profile and never get bored while losing weight on the keto diet.  This easy keto...

Juicy, Crispy Keto Lemon Pepper Wings Recipe

Juicy, Crispy Keto Lemon Pepper Wings Recipe

Fried chicken wings are a comfort food many give up when eating healthier but these Keto Lemon Pepper Wings will satisfy that craving for you while still being low carb and keto-friendly.  You won't even remember that they're baked wings since the serve up crispy and...

Super Easy and Delicious Keto Pulled Pork Recipe

Super Easy and Delicious Keto Pulled Pork Recipe

This amazing keto pulled pork recipe only takes a few minutes to put together then your slow cooker does the work. It is one of my favorite low carb recipes, enjoy! Whip out your Instant Pot, crockpot or other slow cooker and allow it to go to work on this Keto pulled...

Quick and Crunchy Keto Coleslaw

Quick and Crunchy Keto Coleslaw

This keto coleslaw recipe uses broccoli slaw for quick and easy convenience. A low carb coleslaw is hard to come by on the keto diet however we have tested this to be one of our delicious keto recipes that's a great side dish for lazy weeknights or fancy dinner...

13 Values for Children to Learn, and How to Teach Them

13 Values for Children to Learn, and How to Teach Them

This article covers moral values for children and how to teach your child as a parent or teacher. These life lessons for kids will help your child develop a value system that will enable them to navigate their later years with integrity. There are certain lessons that...

8 Tips to Help Teach Empathy and Tact to Children

8 Tips to Help Teach Empathy and Tact to Children

Teaching children how to be empathetic is a lesson often overlooked as parents. If your child lacks empathy and tact then this article will help in understanding empathy and how to teach it to kids. Helping Your Child Develop Empathy Empathy is a strongly needed...

5 Almost Instant Benefits of Eating Clean

5 Almost Instant Benefits of Eating Clean

In a fast-paced world where everyone is looking for a quick fix to their problems, here's an almost instant benefit to changing your diet that impacts your health. The instant benefits of eating clean will convince you to implement this way of eating for life to reap...