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7 Daily Habits That Reverse Aging

7 Daily Habits That Reverse Aging

Who doesn’t want to look young? It's a concern that becomes more paramount as we start to advance in age and mature in years. But despite every effort towards advancement, the one thing that we as human beings have not been able to control is time. The clock keeps...

Easy Keto Pork Stir Fry with Cashews Recipe

Easy Keto Pork Stir Fry with Cashews Recipe

This is another favorite in my keto family to satisfy our Chinese food cravings. This Keto Pork Stir Fry recipe will no doubt earn a spot on your keto dinner menu often. It's also great for meal prep to take to lunch or have on days when cooking is just not an option....

16 Must-Have Beauty Products for Your At-Home Facial Kit

16 Must-Have Beauty Products for Your At-Home Facial Kit

Building an at-home facial kit doesn't have to be expensive. Having beauty products at home that work will help you to take excellent care of your skin in-between professional spa visits. The products featured below are top-rated and will help you to achieve clear and...

Healthy Fats: The Source of Energy in Your Low Carb Diet

Healthy Fats: The Source of Energy in Your Low Carb Diet

Do you understand where calories and energy are derived from in your diet? When you better understand the breakdown of your meals, you will be better able to understand why healthy fats are important on a low carb diet. Here's a simple breakdown of fat for energy on a...

Christmas Punch: Sparkling Apple Ginger Drink Recipe

Christmas Punch: Sparkling Apple Ginger Drink Recipe

This Christmas punch recipe made with warming cinnamon, apple and ginger is healthy, delicious and good for the whole family.  Christmas punch is a must over the holidays. It's a great tradition to have as it can be made with special secret ingredients and the...

8 Great Tasting Keto Protein Bars to Try

8 Great Tasting Keto Protein Bars to Try

Keto protein bars are a great way to get in a keto snack on the go while still staying on your low carb diet. This article highlights some of the best keto snack bars on the market now.  A keto protein bar makes for a great snack when you're following a low carb...

8 Cheap and Easy Thanksgiving Decor Ideas

8 Cheap and Easy Thanksgiving Decor Ideas

Decorating your home for Thanksgiving can be easy and affordable. Use these DIY Thanksgiving decor ideas to spruce up your home this holiday season.  Decorating for Thanksgiving adds an element of warmth and fun to your home for the holidays. The best thing is...

9 Coconut Oil Face Masks for Clear, Beautiful, Glowing Skin

9 Coconut Oil Face Masks for Clear, Beautiful, Glowing Skin

When it comes to DIY face masks, coconut oil face masks are king. Giving yourself a coconut oil facial is one of the most beneficial things you can do for your face because of all of the wonderful benefits of coconut oil that will be discussed below.  Coconut oil...

Natural Remedies for Cradle Cap and Baby Dry Scalp

Natural Remedies for Cradle Cap and Baby Dry Scalp

If your newborn has baby dry scalp and you're looking for natural remedies for cradle cap, I've got a few of my favorite tested solutions for you to try. It's perfectly normal for newborns to have flaky dry patches on their scalp, face and other parts of their bodies....

The Best Keto Mug Bread You Can Make in 90 Seconds

The Best Keto Mug Bread You Can Make in 90 Seconds

Did you know you can make keto bread in a mug? Keto mug bread is a staple in the keto diet. It's quick and easy to make and delicious in sandwiches or as sides for other keto recipes. Try this 90-second keto mug bread with coconut flour or almond flour and our secret...