Instant Pot Tomato Basil Soup – Keto Vegan Delicious
Fall is the perfect time of year to use up the last of your tomatoes and fresh garden basil for this instantly warming soup. It is deliciously vegan and low carb and can be made easily in your Instant Pot for a convenient delightful meal. This Instant Pot Tomato Basil...
6 Signs You Live a Fake Life
Ok, ok, fake life is a little dramatic. But what I want to know is, are you living your most authentic life? So many of us are caught up in the rat race trying to make ends meet that somewhere along the path we lost ourselves and fell inline with routine, losing our...
5 Ways to Push Your Boundaries and Get Out of Your Comfort Zone
There’s a famous quote that goes, “Life begins at the end of your comfort zone.” It's my favorite quote ever and it’s famous because it’s true. If you continue living your life in your special bubble, then you’re not actually living life like it’s meant to be lived....
4 Ways to Find Your Purpose in Life
Finding purpose in life can help you to live a happier life doing more of what you love. But how do you find your life's purpose? This article will help you to do just that. "Do what makes you happy." If you've ever felt unsatisfied with a job or any other...
13 Family-Friendly Halloween Movies that won’t Spook the Kids
What to do with the kids after or instead of trick or treating? Cuddle up to these family-friendly Halloween movies that won't scare them! Make your favorite popcorn and check out these classic films that your whole family will enjoy. Do you have Amazon Prime? Most of...
Cocoa Spiced Instant Pot Keto Pork Roast
A pork roast is something usually reserved for weekends or special occasions because it takes so long to do. Now with an Instant Pot, you can have your favorite Keto Pork Roast ready to go any weeknight! It's still an awesome recipe to serve up on holidays and family...
How to Stop Sugar Cravings Once and For All
Are you like the millions of people on this planet addicted to sugar? It's time to learn how to stop sugar cravings once and for all. No matter what advertisements say about their sugar-containing foods, the fact remains that sugary foods are poor sources of...
21 Easy Keto Meals You’ll Make Every Week
Starting and sticking to the keto diet can be a hard task for anyone and so we've put together this round-up of easy keto meals for your breakfast, lunch and dinner rotation. You'll find easy keto snacks, keto dessert ideas, meals that make for great meal prep to take...
Keto Broccoli Casserole with Bacon and Cheese
I love making these breakfast casseroles because they're quick to whip up when you've got a large family to feed and if you don't they freeze well so you can skip breakfast prep tomorrow and the day after. This keto broccoli casserole recipe is similar to my breakfast...
Loaded Keto Cauliflower Casserole Recipe
This loaded keto cauliflower casserole is easy, cheesy and delicious! Your entire family will love this, no need for any additional sides for the carb-eaters in your family. This is a great option to get your kids to eat more veggies, even if they're not following a...
Craving Delicious Keto Mexican Food? Try These 21 Amazing Recipes
Tacos, enchiladas, nachos and your favorite Mexican meals are traditionally filled with carbs, beans, corn and sugar-laden sauces. These easy and delicious recipes will satisfy your craving for keto Mexican food when following the high fat low carb diet. Cheese Shell...
45 Delicious Kid Friendly Keto Recipes
When you're a part of a family where one person decides to change their diet, it can be a hassle to cook meals that appeases everyone. If you or someone in your family has gone keto and are looking for kid-friendly keto recipes, these should help. I know all too well...
![7 Keto Protein Shake Recipes [Tips to Make a Great Shake]](https://thebeauticle.com/wp-content/uploads/2019/05/keto-protein-shakes.jpg)
7 Keto Protein Shake Recipes [Tips to Make a Great Shake]
Protein shakes are a great way to get more protein in your diet if this is an area that you struggle with. These keto protein shake recipes are all low in carbs and high in fats, helping you to meet your daily macros while on the ketogenic diet. While the keto diet is...
Quick and Easy Keto Breakfast Quiche
I love this keto breakfast quiche recipe because it's easy to throw together when you have many mouths to feed. Who wants to stand over a hot stove cooking up individual omelets? Not I. This recipe is completely adaptable, throw whatever you have in your fridge that's...
Keto Loaded Avocado Baked Eggs with Cheese and Bacon
Take your usual keto breakfast up a notch with this loaded avocado baked eggs recipe! This delicious breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or pans to prepare it if you microwave the bacon rather than fry it....
Bacon and Goat Cheese Stuffed Keto Chicken Breast Recipe
It's always said that it's best to consume chicken thighs on the keto diet because the fattier cuts of chicken boost your ketosis levels. Well, what if you enjoy chicken breasts? The answer is to add some delicious fat to your meal. This keto chicken breast recipe...
Keto Pork Chops Roasted with Homemade Ranch Rub
Are you missing out on keto pork chops because of the sugar-laced seasonings or usual carb-laden breading? These roasted pork chops will satisfy that craving while keeping you in ketosis. They would also be amazing in an air-fryer with your own homemade ranch dry rub....
How to Use Bergamot Essential Oil for Clear Skin, Energy and Anxiety
Does your skin get angry whenever you eat junk food? Are your breakouts scarring up your complexion so that you can barely recognize yourself? Bergamot essential oil is the oil for you! Bergamot oil and the citrus plant, itself, are sensitive to soil quality and...
9 Anti-Aging Ingredients that Promote Youthful Skin
When crafting the perfect diet to bolster your overall health and wellbeing, it's a good idea to include anti-aging supplements. Whether ingested or used topically, anti aging supplements and beauty ingredients that keep your skin youthful and glowing should be a...
10 Powerful Anti Aging Supplements to Include in Your Diet and Skincare Routine
Today, it is possible to find almost any form of supplements to support many different aspects of health, be it enzymes, hormones, vitamins or minerals. Supplements for various health and beauty purposes are readily available, and so are those that aid in reducing the...