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The Best Keto Mug Bread You Can Make in 90 Seconds

The Best Keto Mug Bread You Can Make in 90 Seconds

Keto mug bread is a staple in the keto diet. It's quick and easy to make and delicious in sandwiches or as sides for other keto recipes. Try this 90-second keto mug bread with coconut flour or almond flour and our secret ingredient! It would be next to impossible for...

Revitalizing Foods That Boost Energy All Day

Revitalizing Foods That Boost Energy All Day

If you're planning to have a particularly taxing day of physical activities or mental exercises, it will do you a world of good to incorporate these revitalizing foods that boost energy into your diet immediately prior to and on that day. Our diet has a direct effect...

Easy Keto Frittata with Arugula, Portobello and Feta

Easy Keto Frittata with Arugula, Portobello and Feta

Frittatas are one of the easiest and most convenient keto recipes you can whip up and they are so customizable! You can throw anything inside a keto frittata to change the entire flavor profile and never get bored while losing weight on the keto diet.  This easy keto...

Juicy, Crispy Keto Lemon Pepper Wings Recipe

Juicy, Crispy Keto Lemon Pepper Wings Recipe

Fried chicken wings is a comfort food many give up when eating healthier but these Keto Lemon Pepper Wings will satisfy that craving for you while still being low carb and keto friendly.  You won't even remember that they're baked wings since the serve up crispy and...

Super Easy and Delicious Keto Pulled Pork Recipe

Super Easy and Delicious Keto Pulled Pork Recipe

This amazing keto pulled pork recipe only takes a few minutes to put together then your slow cooker does the work. It is one of my favorite low carb recipes, enjoy! Whip out your Instant Pot, crock pot or other slow cooker and allow it to go to work on this Keto...

Quick and Crunchy Keto Coleslaw

Quick and Crunchy Keto Coleslaw

This keto coleslaw recipe uses broccoli slaw for quick and easy convenience. A low carb coleslaw is hard to come by on the keto diet however we have tested this to be one of our delicious keto recipes that's a great side dish for lazy weeknights or fancy dinner...